All our classes are beginner friendly as our qualified instructors can offer regressions and progressions to each movement, allowing everyone to succeed in class at their on pace. However we recommend to start with the FLOW class as it will give you the chance to learn basic movements before adding in any weights or cardio.
All early bird promos will end 1 year from purchase, after that one year your membership will auto renew to the full price.
We recommend wearing something comfortable where you can train and sweat in as well as a water bottle and gym towel. Grip socks are mandatory for safety and hygiene reasons, they are available to purchase in the studio if need.
Please arrive 10-15 minutes before your class start time so our instructors can show you around, get you familiar with the reformer machine and set you up for success.
We offer both women's only and mixed classes, accomodating to everyone in our community,
You are able to cancel your booked class 8 hours before the scheduled class time free of charge. Cancelling out of the 8 hour window will result in a $10 fee.
We have plenty of street parking surrounding the studio as well a parking lot across the street. Please give yourself at least 10 minutes to look for parking so you don't risk being late to class.
We recommend you arrive at least 10 minutes prior to the scheduled class time to ensure you have enough time to find parking and set yourself up before class. If you are more than 5 minutes late we will have to forfeit your session and our instructors will have to turn you away, this ensures the class is not disrupted and prevents you from any injuries by missing out on the warm up.
If you are on the waitlist and a spot becomes available, you will be notified via email and through push notifications in your Aila Pilates app where you will be able to accept or cancel the invitation. Please ensure you have your notifications turned on so you don't miss out.
Our memberships have a strict 3 month minimum contract commitment which will auto renew after 3 months. After the 3 month period we require 2 weeks notice unless you have a medical condition and a letter is provided from your Doctor.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.